ABOUT THIS COURSE

So many of us today are battling fear, anxiety and even panic. With constant bad news and personal uncertainties, it can feel overwhelming. But according to Buddha, it’s possible to break free from these painful emotions! 

Nobody wishes to experience fear and yet fear is a common experience.  

Our fears prevent us from experiencing the deep peace and happiness that we all have the potential to enjoy. 

We can spend our lives trying to arrange and control the pieces of our life so as to feel we can finally relax and be happy. Yet no matter how hard we try to do this, we often experience an underlying uncertainty and fear which undermines our ability to truly enjoy life.  

On this Freedom From Fear course you will learn to ~

• Shift your mindset and release anxiety
• Find deep inner peace amidst the chaos of life
• Build unshakable courage to face any challenge 

This practice will empower you to let go of fear and confidently respond to situations that normally trigger anxiety. You’ll learn how to live fearlessly, joyfully, and in a way that truly benefits both yourself and others, no matter what challenges you face.

See below for the Timetable