Half Day Course – How To Transform Your Life
Saturday 12th July
at Uma Kadampa Meditation Centre
with Kadampa Teacher Dave Stones
Book in advance or turn up and pay cash or card on the door
Members – free and livestream available
ABOUT THIS COURSE
We often feel that we would like to transform our life. When life becomes difficult or painful we try our best to change things, hoping that we can solve our problems and feel at ease and comfortable. Without knowing it we are actually changing the wrong things because we are changing outer things.
Our real problems are inside us, they are unpleasant feelings that come from our mind so the solution to these lies inside too. On this half day course we will discover that there is a lasting transformation that we can make, not by changing the external things but simply by changing our mind from negative to positive.
What we will learn on this course:-
- How to identify our actual problems
- How to apply simple, practical methods to solve our real problems
- How to take our meditation experiences with us to benefit both ourselves and others in normal busy daily life
See below for the Timetable
TIMETABLE
Session 1 10.30 – 11.30 am
Refreshments
Session 2 12 – 1 pm
“We may think that our suffering is caused by other people, by poor material conditions or by society, but in reality it all comes from our own deluded states of mind. The essence of spiritual practice is to reduce and eventually completely eradicate our delusions, and replace them with permanent inner peace. This is the real meaning of our human life.”
~ from How To Transform Your Life – A Blissful Journey by Geshe Kelsang Gyatso
