ABOUT THIS ‘INTRODUCTION TO BUDDHISM’ CLASS

This class offers you step-by-step guidance on the meditation practices that will lead to lasting inner peace and happiness, called the Lamrim meditations.  In particular you will discover how Buddha’s Kadam Lamrim teachings accord with your daily experience and cannot be separated from daily life. 

Then by following these meditations you will finally discover how to control your anger, attachment, jealousy, and especially ignorance.

On this course Gen Lhachog will guide us through three sets of Lamrim meditations.  

This course will be based on Geshe Kelsang Gyatso’s books Modern Buddhism and Joyful Path of Good Fortune.

You will learn:

• Clear and precise instructions on liberation from suffering and the path to happiness.
• How to put these instructions into practice.
• How to carry your experience into daily life.