What are your goals for 2026?
We all want a more peaceful and happy life and world. How can we do this?
On this 4 week course we will explore the inner goals we can develop that will lead us to be more positive, peaceful, calm in challenging situations and to be able to help others.
You will learn:
- Simple meditations to create inner space & calm.
- Techniques to use in daily life to deal with challenges.
- How to maintain inner goals you set for yourself.
The teacher of this course will be Kadampa teacher Dave Stones.
Dave has been a student of Ven. Geshe Kelsang Gyatso for over 30 years and part of the Carlisle community for all of that time.
