PURIFY YOUR MIND – DAY RETREAT
Saturday 6th December
at Uma Kadampa Meditation Centre
with Gen Kelsang Lhachog
Book in advance or turn up and pay cash or card on the door
ABOUT THIS COURSE
On this retreat day Gen Lhachog will guide three sessions focussing on the powerful purification practice of Buddha Vajrasattva.
Discover four opponent powers that when used in combination with Vajrasattva’s powerful mantra can prevent future suffering and purify our mind.
Through this practice we can remove the inner causes of our problems and sufferings, and create the cause for peace and happiness.
Everyone is welcome.
TIMETABLE
Session One:Â 10 – 11.15 am
Refreshments
Session Two:Â 11.45 – 1 pm
Refreshments
Session Three:Â 2 – 3.15pm
“We should make use of this precious opportunity to purify our negative karma, not create more! Since purification is the root of future happiness and spiritual realizations we should strive to cleanse our mind of delusions and negative karma by practising the meditation and recitation of Vajrasattva. This is a very powerful method of purification”
from the introduction of the prayer booklet, Meditation and Recitation of Solitary Vajrasattva by Geshe Kelsang Gyatso
ABOUT THE TEACHER
Gen Kelsang Lhachog has been practising and teaching Kadampa meditation for over 20 years.Â
Originally from West Cumbria she has travelled extensively and is happy to be back on local ground.Â
She shares Buddha’s teachings, as presented by Geshe Kelsang Gyatso, with a lightness and clarity.
ABOUT THE VENUE & PARKING
This class is held at our Centre, 16 – 18 Spencer St, Carlisle. CA1 1BG.
- The Trinity School Car Park is open & free outside of school hours.Â
- Victoria Place & Strand Rd also have some free parking. Â
