We all want to be kind don’t we? What does that depend on?
We don’t have to wait for others to be kind to us before we develop a kind heart towards them.
Kindness is a state of mind. We can always choose a good intention, attitude or view.
We can decide to wish others to be happy, we can decide to think others are important, we can decide to choose love. We have this choice!
Starting with those around us we can grow our kind heart to reach more and more people. This warm heart and feeling close to others will then protect us from arguments, jealousy and loneliness.
In Buddha’s teachings we find timeless wisdom that can guide us to the best views and a beautiful open heart. All we need to do is change our minds following the contemplations and meditations presented on loving kindness in The New Eight Steps to Happiness.
Week 1:Â Loving kindness in our daily lives.
Week 2:Â The practice of loving kindness towards all living beings.
Week 3:Â The good results of developing loving kindness.
HOW TO BOOK
- You can book for this 3 week course here and receive a discount on the full price.
- You can book individual classes if you are not able to attend the entire course.
- You can come to any class and pay cash or card on the door.
ABOUT THE TEACHER
The teacher of this course is Gen Kelsang Lhachog. Gen Lhachog has been practising and teaching Kadampa Buddhism for over 20 years. She makes the classes light and clear so that everyone can easily find methods to takeaway with them and put into practice straight away.
ABOUT THE VENUE
This course is held at Uma Kadampa Meditation Centre, 16 Spencer St, Carlisle, CA1 1BG. Although we do not have our own parking there are various car parks and on street parking spaces near by. For more details of these click here.
