• Date & Time

    Tuesdays 2, 9, 16, 23 Jun, 2 – 3pm

  • Venue

    NEW VENUE: Park End Shelter, Princess St, Vulcan Park, Workington

  • Price

    £5 per class, £17 for the 4 week course.  Members Free.

Why do we find ourselves overthinking everything.  Tying ourselves in mental knots about people and situations?  Becoming negative and unhappy?

Come along to this 4 week course and find out more how you can meet challenges and difficulties with a lighter and more positive mind through meditation.

SKU: N/A Category:

The teacher of this course will be Gen Kelsang Lhachog.

Gen Lhachog is the Resident Teacher at Uma Kadampa Meditation Centre.  She has been studying, practising and teaching Kadampa Buddhism for over 20 years under the guidance of Ven. Geshe Kelsang Gyatso.

  • Monthly Membership

    Join in-person or online.  For details of monthly membership click here.

  • Parking

    There is 1 hour disc parking outside on Princess St., you are welcome to arrive at 2pm and the class finishes at 2.55pm.

    There is 2 hour disc parking on the streets adjacent: Albert St, Frazer St, Corporation Rd.

  • Other Information

    No special equipment or clothing needed. You can sit on a chair or cushion on the floor.