We provide meditation and modern Buddhism classes and courses across Carlisle and North Cumbria.
Our Centre in located at 16-18 Spencer Street, Carlisle, CA1 1BG
All classes and events are open to the public – simply drop-in on the day or book ahead online.
Are you looking for ways to deal with stress, anxiety, worry, fear, loneliness or anger?
If the answer is yes our classes and retreats can definitely help.
There is also a free app available with lots of guided meditations, talks and other resources. See the link below.
Meditation classes across Carlisle and North Cumbria for everyone. The purpose of these classes is to learn to apply simple, practical advice to our daily lives so that we can enjoy greater inner peace and happiness.
Check out these free podcasts, teachings, guided meditations and e-books provided by the New Kadampa Tradition.
We hold daily, weekly and monthly chanted prayers. These are free and open to everyone.
The Foundation Programme (FP) is designed for anyone who wants to gain a more structured approach to meditation practice and is looking for something a bit deeper.
