EVENING MEDITATION CLASSES
Thursday 7pm in Carlisle
FRIDAY MORNING CLASS
Fridays 11am in Carlisle
HAPPINESS HOUR MEDITATION
Sundays 11am in Carlisle
LUNCH TIME MEDITATION
Tues & Thurs 12.30pm
BRANCH MEDITATION CLASSES
North Cumbria locations
Weekend Meditation Events At Uma KMC
MEDITATION, HAPPINESS & WELLBEING
Half Day Course
Saturday 14th September
CALM CLEAR MIND
Day Retreat
Saturday 28th September
FOOD FOR THOUGHT
Italian Theme
Friday 4th October
POSITIVE PEACEFUL MIND
at The Gather, Ennerdale Bridge
Saturday 12th October
Welcome to Uma Kadampa Meditation Centre
Our centre in located at 16-18 Spencer Street, Carlisle, CA1 1BG
We provide meditation classes and courses across Carlisle and North Cumbria.
All classes and events are open to the public – simply drop-in on the day or book ahead online.
Click to download our autumn programme
Our centre and bookshop are open to the public:
Thursday to Sunday, 11am – 3pm
We offer meditation classes is these towns throughout the area:
Brampton, Keswick, Penrith, Whitehaven, Wigton and Workington
Everyone is welcome
DROP-IN CLASSES
Meditation classes across Carlisle and North Cumbria for everyone. The purpose of these classes is to learn to apply simple, practical advice to our daily lives so that we can enjoy greater inner peace and happiness for ourselves and others.
STUDY PROGRAMME
The Foundation Programme (FP) is designed for anyone who wants to gain a more structured approach to meditation practice and is looking for something a bit deeper.
CHANTED PRAYERS
We hold daily, weekly and monthly chanted prayers. These are free and open to everyone.
DOWNLOAD THESE FREE E-BOOKS
Through practicing the instructions presented in these books we can transform our life into one of pure and lasting happiness.
