EVENING MEDITATION CLASSES
Mon & Thu 7pm in Carlisle
FRIDAY MORNING CLASS
Fridays 11am in Carlisle
HAPPINESS HOUR MEDITATION
Sundays 11am in Carlisle
LUNCH TIME MEDITATION
Tues & Thurs 12.30pm
BRANCH MEDITATION CLASSES
North Cumbria locations
Courses and Retreats
FREEDOM FROM FESTIVE STRESS
Half Day Course
Saturday 14th December
VAJRASATTVA RETREAT
Powerful Purification Method
Sunday 15th December
SILENT DAY RETREAT
Day Retreat
Saturday 28th December
24 HOUR TARA CHANTING
Special Prayers For The World
Tues 31st Dec – Wed 1st Jan
Welcome to Uma Kadampa Meditation Centre
Our centre in located at 16-18 Spencer Street, Carlisle, CA1 1BG
We provide meditation classes and courses across Carlisle and North Cumbria.
All classes and events are open to the public – simply drop-in on the day or book ahead online.
Our centre and bookshop are open to the public:
Thursday to Sunday, 11am – 3pm
We offer meditation classes is these towns throughout the area:
Keswick, Penrith and Workington
Everyone is welcome
DROP-IN CLASSES
Meditation classes across Carlisle and North Cumbria for everyone. The purpose of these classes is to learn to apply simple, practical advice to our daily lives so that we can enjoy greater inner peace and happiness.
MEDITATION AT HOME
Check out these free podcasts, teachings, guided meditations and e-books provided by the New Kadampa Tradition.
CHANTED PRAYERS
We hold daily, weekly and monthly chanted prayers. These are free and open to everyone.
STUDY PROGRAMME
The Foundation Programme (FP) is designed for anyone who wants to gain a more structured approach to meditation practice and is looking for something a bit deeper.
International Festivals
