Do you often find your criticism and judgement is aimed at yourself? Why does this happen? What causes us to turn in on ourselves and cause ourselves so much pain and discouragment?
On this half day course we will explore the wisdom of Buddha’s teachings and learn what our inner critic is and how to begin to remove it from our life.
The teacher of this course will be Gen Kelsang Lhachog.
Gen Lhachog is the Resident Teacher at Uma Kadampa Meditation Centre. She has been studying, practising and teaching Kadampa Buddhism for over 20 years under the guidance of Ven. Geshe Kelsang Gyatso.
