Why do we need to grow our loving kindness? How is it essential for our own and others happiness?
We all have people that we care about, that we wish to be happy. However, if our love for others remains limited and dependent upon how they treat us, we will never find real happiness and be of real benefit to others.
Buddha teaches us how to grow our good heart towards more and more people. Sharing simple, yet profound, meditations to develop our wisdom and love.
On this day course, Gen Lhachog, will share from Ven. Geshe Kelsang Gyatso’s book ‘The New Eight Steps to Happiness – The Buddhist Way of Loving Kindness’.
10am – 11.30am: Teaching
12.15 – 1pm: Guided Meditation
2 – 3.30pm: Teaching
3.30 – 4pm: Q&A in the lounge
The teacher of this course will be Gen Kelsang Lhachog.
Gen Lhachog is the Resident Teacher at Uma Kadampa Meditation Centre. She has been studying, practising and teaching Kadampa Buddhism for over 20 years under the guidance of Ven. Geshe Kelsang Gyatso.
