The best gift at anytime is to have a peaceful mind.
When our mind is peaceful we are happy, regardless of the external conditions.
On this half day course we will think about our potential for a peaceful and positive outlook and look at ways we can begin to connect with this inner joy all the time.
Through this course we will learn to:
- recognise your own potential for inner peace.
- begin to experience this pure & joyful mind.
- understand how it connects you with everyone.
The teacher of this course will be Gen Kelsang Lhachog.
Gen Lhachog is the Resident Teacher at Uma Kadampa Meditation Centre. She has been studying & practising Kadampa Buddhism for over 25 years and teaching for 20 years under the guidance of Ven. Geshe Kelsang Gyatso.




















