• Date & Time

    Wednesday 30th December, 10.30am – 3pm

  • Venue

    Uma KMC, 16 Spencer St, Carlisle, CA1 1BG.

  • Price

    £25 (incl. lunch) early-bird £15 until 27th December , £15 for the morning (incl. lunch), £7 per session (with lunch £10)   Included in Membership.

Need to take a break?  step back and find a fresh perspective going forward?

On this half day course we will enjoy some simple guided meditations to help us unwind and find a clear and positive focus for the year ahead that we can take into the new year.

The Centre is a peaceful and relaxed environment and the meditation room is the perfect place to stop and relax.

Through this retreat you will learn to:

  • relax into a calm mind.
  • let go of mental distractions.
  • develop a positive outlook.
SKU: N/A Category:

The teacher of this course will be Gen Kelsang Lhachog.

Gen Lhachog is the Resident Teacher at Uma Kadampa Meditation Centre.  She has been studying & practising Kadampa Buddhism for over 25 years and teaching for 20 years under the guidance of Ven. Geshe Kelsang Gyatso.

  • Monthly Membership

    Join in-person or online.  For details of membership click here.

  • Parking

    Free Parking – Trinity School Car Park. Paid Parking – Lowther Street Car Park

  • Other Information

    No special equipment or clothing needed. You can sit on a chair or cushion on the floor.

Related products

PreviousNext
12345678910
Take the stress out of christmasPurify Your Mind