Do you feel like you’re waiting for things to settle down so you can feel calm?
How long do we have to wait? It seems as if there is a never ending set of tasks and challenges we need to deal with.
On this half day retreat we will explore Buddha’s training the mind teachings on the practise of taking & giving. Through this practise we can create an inner stability and calm that nothing can disturb.
The teacher of this course will be Gen Kelsang Lhachog.
Gen Lhachog is the Resident Teacher at Uma Kadampa Meditation Centre. She has been studying, practising and teaching Kadampa Buddhism for over 20 years under the guidance of Ven. Geshe Kelsang Gyatso.
